Sign up, start voting on articles and create your own news feeds! | Login | Create a free account
Share |

Do an Adele and drop a dress size with pilates

She’s got a new lease of life.” Ali Handley, founder of Bodylove Pilates in Woollahra, says the strength-based workout isn’t about losing weight, but achieving tone. “Long, lean muscles are the goal, ......

read more...

Published By: Woollahra - Wednesday, 3 July